

Find your perfect flow in our idyllic small surf town in Central America
At Waluaa we believe surf and yoga are the perfect blend of adventure and relaxation for a week of complete rejuvenation. Our retreats are a chance to check out from the stresses of city life and connect back to nature and oneself. You will experience a soul satisfying week in our tranquil surf and fishing village tucked away on the Pacific Coast of Panama among a community of friendly locals and like-minded travelers.
We pride ourselves on being open and welcoming to all levels. Our surf and yoga retreats are specially designed to accommodate complete beginners up to intermediate level, with small groups and personalized coaching where our focus is on you.


Just book your spot and meet our shuttle in Panama City. We’ll take care of the rest which includes your transport, delicious healthy meals and stunning oceanfront accommodation at Hotel Santa Catalina, daily surf and yoga and adventure activities. These all-inclusive Yoga and Surf Retreats, combined with our years of experience, means the only decision you need to make is which week you want to come join us.
We believe everybody can surf. With our ISA trained professional Surf Coaches with years of experience surfing and teaching in Santa Catalina, you are assured the most effective and safe, surf experience. Choose from our 3 surf programs – Fun Surf, Introduction to Surf or Surf Coaching – each tailored to offer the best surf experience to meet your goals. High quality boards, hotel shuttle to and from the beach and Go Pro Video of your surf sessions are included!


Hotel Santa Catalina’s oceanfront studio puts you front and center to the healing properties of nature. Be inspired by the jungle and listen to the waves crash against the shore. Our yoga sessions are designed to enhance your surf experience, your connection to nature and self. Learn practical yoga, meditation & mindfulness tools with our Yoga Alliance certified teachers to unwind and de-stress. Your yoga mat and props are included.


We are delighted to announce that we have been recognized once again for our commitment to providing exceptional experiences to our guests.
At Waluaa we’ve been curating all-inclusive hosted retreats at Hotel Santa Catalina since 2015. Working in close collaboration with you as the lead instructor to bring to life the dream week you have imagined. We also design private retreats for groups with our Waluaa Surf & Yoga Instructors. Perfect for the dream family and friends getaway or celebration.
Street leading to Estero Beach, Kenny Street.
Santa Catalina Beach. Soná District.
Veraguas Province, Panama.
Phone/WhatsApp: +(507) 6571-4387
hotelcatalinapanama@gmail.com
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